● Minimalism is not about restriction, but curating the perfect amount to fit your lifestyle, and no more.
● When people buy stuff to feel better, often what they really want is more connection and joy.
● Removing clutter in your home, creating clear desk and table space, can be a big step towards improving your mental health.
● One of the greatest things about consuming less is that it’s free; it saves time, money, and is good for the environment.