Sunday, 8/3/2025, 9am - Radio 2050

Minimal Living.

Shira Gill is an advocate for a minimalist lifestyle, emphasizing the importance of intentional living and the impact our physical environments have on our mental health. She highlights the many benefits that come from living a minimalist lifestyle; how it can help you save money, reduce stress, and focus on the things that actually bring value into your life. In a culture rooted in endless consumerism, minimalism offers an alternative lifestyle.  

● Minimalism is not about restriction, but curating the perfect amount to fit your lifestyle, and no more.

● When people buy stuff to feel better, often what they really want is more connection and joy.

● Removing clutter in your home, creating clear desk and table space, can be a big step towards improving your mental health.

● One of the greatest things about consuming less is that it’s free; it saves time, money, and is good for the environment.